The chilli pepper originated in Central and South America. The Incas and the Aztecs were cultivating these crops as early as 7,000 B.C., but Europeans only came into contact with the chilli pepper after Columbus discovered America. Since then, over 3,000 registered species have been developed. Of these, five are widely cultivated: Capsicum annum, Capsicum chinense, Capsicum baccatum, Capsicum frutescens and Capsicum pubescens. All have their own special characteristics. India is currently the world’s largest chilli producer.
Harvesting chilli peppers can be done in the same way as with sweet peppers: the unripe green ones can already be used for cooking. The red ones are ripe and will give you that fiery flavour. You can use chillies fresh or dried. When you dry them, put them in a warm and dry place, such as in a saucer on the windowsill. As soon as they are brittle, they are dried properly. After drying, they can be kept for as long as a year. Another way to conserve chillies is to freeze them.
When preparing chillies, you need to take some precautions to avoid irritating your hands or eyes. When preparing chillies for your meal, it is better to remove the seeds. Watch out for your hands when doing this, because it is easy to burn them! Avoid any contact with your eyes too, as this can be very painful. You can eat the chillies either raw or cooked, depending on your preference. Make a salad, a sauce or a soup and enjoy!
Chillies are also good for your health. They can cure a cough, relieve toothache and help with indigestion. They are also ideal for getting rid of a hangover! Eating chilli sauce with garlic can act as a painkiller.
Chillies come in a whole range of sizes, from just 1 inch to half a foot! They also come in many different colours: yellow, orange, red, green, purple and brown! Not all varieties of chillies are easy to grow. If you’re looking for quick results, growing chillies is probably not for you! Obviously, to grow plants, you need seeds. You can separate the good seeds from the bad by plunging them into water. All the seeds that float can be discarded as they will probably not germinate. Peppers need a high temperature (above 77°F), mild nights and a lot of light. They also like to be rooted in an airy soil and need to be fed on a regular basis. If you don’t want the different varieties to pollinate each other, you can cover the flower bud with an empty tea bag before it opens. Tapping it daily will help the flower to fall off. Once the flower turns into a fruit, you can remove the tea bag.
Chillies are full of vitamins. One fresh medium-sized green chilli contains as much vitamin C as 6 oranges. One teaspoon of dried red chilli powder contains your daily requirement of vitamin A. Hot chilli peppers burn calories by triggering a thermodynamic burn in the body, which speeds up your metabolism. Chillies are not really ‘hot’. Eating a chilli triggers the pain receptors located in your mouth, nose and stomach. These tell your brain that you’ve eaten something ‘hot’, so that it will flush your body with water. You break into a sweat, your nose starts to run and your eyes cry. Chilli festivals are held all over the world. These festivals usually include chilli eating contests. Chilli lovers are also known as Chiliheads. In Samoa, the pepper is one of the ingredients of Kava, a love potion for virility.
As you may well know, the ‘heat’ in chilli peppers can actually be measured using special units called Scoville Heat Units (SHU). These measure the capsaicin in the peppers. It is the capsaicin that is responsible for the fiery sensation in your mouth and/or stomach. It is measured as 1 part capsaicin per 1,000,000 drops of water (about 1 gram per 700 litres of water). This is rated as 1.5 SHU.